13 Signs Your Boyfriend Wants You to Lose Weight

Do you get a feeling that your boyfriend wants you to lose weight even if he doesn’t say it directly?

Maybe he is been making comments about your eating habits, your lack of exercise, or asking you why you don’t wear your smaller-size outfits anymore.

All these might be signs that he wants you to change your lifestyle and lose a few pounds.

Obviously, it is up to you if you actually want to make changes to your diet or lifestyle, but it is important to understand what might be going on in his head and why.

Maybe he is thinking that he is being helpful by suggesting that you change your eating and workout habits, or maybe he is just projecting his own insecurities and body image issues onto you.

In any case, if his comments make you feel uncomfortable, it’s important to talk to him about it because it is possible that he doesn’t even realize how it makes you feel.

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Signs Your Boyfriend Wants You to Lose Weight

1. He Suggests You to Try a Diet

If your boyfriend suggests that you should go on diet, it is a pretty obvious sign that he wants you to lose weight.

It doesn’t mean he is trying to make you feel bad about your body or yourself and instead probably just wants you to make a change to improve your health.

2. He Encourages You To Exercise More

If your boyfriend is always encouraging you to exercise or invites you to join him for workouts, it’s likely that he wants you to stay in shape.

He may even offer to be your personal trainer or pay for your gym membership.

3. He Gives You Nicknames

When he calls you names like “Honey Bun” or “Chubby Cheeks” it is a pretty obvious sign that he is not too very happy with your current weight.

4. He Constantly Reminds You of Your Weight Gain

If your boyfriend reminds you of how much weight you’ve gained since the two of you met, then it’s likely that he wants you to lose weight.

He might not be direct about it but may still bring it up from time to time as a reminder that you need to get back in shape.

5. He Buys Healthy Foods For You

If your boyfriend is going out of his way to buy you healthy snacks or cooks healthy meals for you, then it’s likely that he wants you to pay more attention to your diet.

It could be his way of showing that he cares about your health and well-being.

6. He Talks About Other Slimmer Girls

If your man starts talking about other fit women, then this could be another sign that he wants you to lose weight.

He might quickly mention how great they look just to give you a hint that he is not entirely satisfied with your figure.

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7. He Gives Unsolicited Advice On What To Eat

If your man constantly tells you what to eat, then this might be another the signs that he wants you to lose weight.

He might suggest that you cut out certain foods or switch to healthier alternatives.

While this may be meant in good faith, it can still make you feel like he is trying to control you.

8. He Encourages You To Wear Smaller Size Clothing

If your boyfriend asks you to wear more fitted clothing, this could also be a sign that he wants you to lose weight.

He might even buy new smaller-sized outfits for you to encourage you to lose some weight.

This kind of behavior can often make you feel uncomfortable or insecure about your body so if this is the case, it’s important for him to know how his behavior is affecting you.

9. He Always Asks How Much You Weigh

If your boyfriend constantly asks how much you weigh and keeps tabs on any changes in your body mass index (BMI), then it’s obvious that he wants you to get in shape.

10. He Suggests You to Take Weight Loss Supplements

If your boyfriend suggests that you should try taking weight loss supplements, then this is another indication that he wants you to lose weight.

However, you should keep in mind that most supplements have side effects so don’t start taking random pills just because your boyfriend tells you that it is an easy way to get rid of a few extra pounds.

11. He Tells You About His Weight Loss Journey

If your boyfriend likes to talk about his weight loss journey, then it might be a sign that he wants you to get back in shape as well.

He might tell you stories of how he lost the extra pounds or share tips on how he is maintaining his current shape to motivate you to do the same.

12. He Teases You About Your Weight

If your boyfriend loves to joke about your weight, then it is obvious that he is not fully happy with it.

Even though his teasing may seem harmless, it can actually be quite damaging to your self-esteem so it is important to have a serious conversation with him about it if it’s becoming a problem.

13. He Tells You That You Have an Unhealthy Diet

If he talks about how unhealthy fast food is or points out that soda is bad for your health, then it could be a subtle way of him trying to suggest that you need to make some lifestyle changes to get in shape and be healthier.

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