If you have ever been in a relationship before, you probably know how tough breakups can be.
Whether it was your decision or theirs, the end of a relationship can leave you feeling confused, lonely, and miserable.
One of the biggest dilemmas that you may have is what to do with your ex?
It might be tempting to block your ex on social media and delete their phone number, but is it really the best solution?
There is no easy answer to this question and it all depends on your situation.
Are you planning to get back with your ex or want to stay as friends?
Or do you want to burn all the bridges and get them out of your life becasue they hurt you?
To make it easier for you to decide, let’s take a look at both the advantages and disadvantages of blocking your ex-girlfriend or ex-boyfriend.
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Reasons Why You Should Block Your Ex
1. It Will Help You to Move On
Blocking your ex is one of the best ways to cut off all contact with them and focus on your healing.
If you are always seeing your ex on your social media and you still have texts from them you might be tempted to reach out and it will only make it harder for you to move on.
2. You Will Avoid More Drama
When you are angry, it might be tempting to start fights and text your ex a lot of nasty stuff that you will likely regret later.
By continuing fighting with your ex after the breakup you might even ruin your relationship with some of your mutual friends.
To avoid all this, block your ex so that you don’t send them drunk angry texts.
3. It Will Improve Your Mental Health
Your ex might be posting a lot of nasty stuff on their social media to make you feel jealous, angry, and miserable.
When you’re constantly exposed to someone who is toxic, it can take a toll on your mental health.
That’s why blocking your ex is like putting a mental shield between the two of you and can make it much easier to move on.
4. You Will Stop Worrying About What They Are Doing
By blocking your ex you will make it harder for yourself to continue stalking them and wondering if they are seeing anyone.
There is nothing healthy about this and will only make it harder for you to move on.
5. You Will Stop Getting Drunk Messages and Calls
If you block your ex, you don’t have to worry about them calling or texting you.
Unwanted messages from your ex can be very annoying and can make it harder to move on.
6. It Will Stop Your Ex From Stalking You
Another reason to block your ex is to stop them from stalking you on your social media.
If your ex is constantly contacting you, interacting with your social media, or turning up to places you visit, it can be both annoying and scary.
Blocking them will help to stop this.
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Reasons Why You Shouldn’t Block Your Ex
1. It Can Make It Hard to Get Back Together
If there is even the slimmest chance that you might want to get back together with your ex-boyfriend or ex-girlfriend in the future, then you should not block them.
Blocking them will only make it harder to communicate and repair any damage that has been done.
The same applies if you want to stay as friends with your ex.
Blocking them sends a clear signal that you don’t want anything to do with them.
2. It Can Make You Look Immature
When you block your ex on all of your social media platforms, it can potentially make you look immature and unprofessional.
Be especially careful if you work in the same industry as your ex or you still need to interact with them in school or at work.
3. It Won’t Always Help You Heal
Blocking your ex might be a good choice if they cheated on you but if the breakup was caused by a lack of chemistry or inability to communicate blocking them might not be as helpful.
Anger and resentment are two of the main emotions that will keep you from healing after a breakup.
Blocking your ex might only aggravate these feelings and keep you stuck in a negative place.
If you can, try to find a way to forgive and move on.
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10 Tips to Get Over Your Ex
After you decide for yourself whether you should block your ex or not, the next step is to try to move on with your life so that all this is behind you.
1. Accept That it’s Over
The first step in getting over your ex is accepting that the relationship is over.
This may be hard to do, but it’s important to move on.
Talk to your friends and family about your feelings and let them help you through this tough time.
2. Don’t Dwell on the Past
It’s important not to dwell on the past and what could have been.
This will only make the process of getting over your ex more difficult.
Instead, focus on the present and the future.
3. Don’t Contact Your Ex
As we already discussed in-depth, it is important to avoid any contact with your ex to speed up the healing process.
If you find yourself struggling to stay away, talk to your friends and family instead of keeping all your feelings inside of you.
4. Get Rid of Reminders of Your Ex
If you have any pictures, gifts, or other items that remind you of your ex, get rid of them.
It’s important to remove your ex from your life to make it easier for you to move on.
5. Distract Yourself
Try to fill your free time with activities to keep your mind off of your ex and help you heal.
Spend time with your friends, go out and have fun, and do things that make you happy.
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6. Don’t Rush
Getting over your ex will take time.
Take things one day at a time and allow yourself to feel the emotions that you’re feeling.
Getting over your ex can be difficult, but with time you will start feeling much better.
7. Don’t Stalk Your Ex on Social Media
It’s natural to wonder what your ex is up to, but try to resist the urge to stalk them online.
This will only make it harder for you to move on.
Instead, focus on living your own life and enjoying your time with friends and family.
8. Stop Talking About Your Ex
Try to avoid talking to your mutual friends about your ex or asking them if they know what your ex is up to.
9. Avoid Places Where You Used to Spend Time With Your Ex
It’s important to avoid any places where you and your ex used to hang out.
This will only bring up all the memories and make it harder for you to move on.
10. Exercise and Stay Healthy
Exercising is a great way to release your negative emotions and make yourself feel better about yourself.
11. Travel
One of the best ways to get over your ex is to travel.
Seeing new places and meeting new people can help take your mind off of your ex and make you feel more positive about the future.
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