Getting nervous around your crush can make things a little awkward or even embarrassing.
However, don’t be too hard on yourself because it happens to everyone.
It‘s perfectly normal to feel a little nervous around your crush. After all, you like him and want to make a good impression!
The good news is that most guys find it cute when the girl gets a little nervous around them so you have nothing to fear.
It is also likely that your crush feels nervous as well and might not even notice that you are being shy around him.
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Why Girls Get Nervous Around a Guy?
Before we discuss a few techniques you can use to calm your nerves, let’s quickly take a look at the most common reasons why women get nervous around their crush.
It might be easier for you to feel more confident if you know the reasons why you get nervous in the first place.
- They don’t want to say or do something that will push the guy away.
- They are worried he won’t like them back.
- They are afraid of rejection.
- They are self-conscious about their looks.
- They don’t want to appear too eager or desperate.
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How to Stop Getting Nervous Around Your Crush?
1. Find Your Confidence
The most effective cure for nervousness is confidence!
Giving your confidence a much-needed boost will not only help to beat your nerves but also make you feel better overall.
It might not be instantaneous, but you can build it up by believing in yourself and realizing that nothing is stopping you from getting any guy you want.
Here are a few things you can do to increase your confidence:
- Work out
- Meditate
- Listen to music
- Spend less time on social media or reading news
- Get a new hairstyle
- Work on your posture
- Try to smile more
- Dress in outfits that make you feel good about yourself
- Do something that scares you.
- Spend more time with people that make you feel good and avoid the ones that ruin your mood
2. Stop Overthinking
Most of the time, you’re nervous around a guy because your mind is constantly racing.
You keep thinking about every little detail: your appearance, the things you say, or how he feels about you.
Overthinking will just make you feel more stressed out.
If you find it hard to get yourself to stop overthinking, chose to focus on one or two things.
So instead of worrying about everything that can go wrong, focus on your conversation and try to get to know him.
Thinking of your crush as an old friend that you didn’t see for a long time can be another way to feel less shy around him.
Read next: 7 Ways to Make A Guy Want You Over Text
3. Just Breathe When Talking to a Guy You Like
It’s a bit cliché, but you can calm yourself down by focusing on your breathing.
Nervousness and stress can cause your heart and respiratory rates to increase, which only fuels your nerves.
By reminding yourself to breathe, you can help your body physically calm down.
If you know you’re going to be around your crush, take a couple of deep breaths before you even see him.
Think of it as a preemptive strike against your nervousness.
The calmer you are, the less power your nervousness will have over you.
4. Smile and Make Eye Contact
Nervousness can sometimes make it feel like your brain has shut down.
You can’t think, can’t focus, and the next thing you know you’re staring off into space.
Eye contact is a key part of communication and a flirty look in combination with a smile will not only make a guy fall in love with you but will also help your mind to relax.
If you feel shy after making eye contact with a guy there is nothing wrong with looking away or down just to calm your nerves.
Read next: 19 Examples Of How to Turn a Guy on Over Text Without Being Obvious
5. You’re Not the Only One Who Gets Nervous!
Chances are you’re not the only nervous one.
Many guys will get nervous or shy around girls, especially if they like them.
However, it might not be easy to tell because some people can hide their nervousness.
Reminding yourself that you are not the only one who gets nervous and shy will make things easier—sometimes for both of you!
Read next: How to Find a Boyfriend If You are Shy?
