After dating for a couple of years, physical intimacy often becomes boring and predictable and passion slowly dies.
You stop making love to each other every couple of days and instead only do it a few times per month.
This might be enough for some people but can often leave their partners unsatisfied.
Lack of intimacy also often leads to breakups or even divorces and that’s why having physical intimacy is very important for a long-term relationship.
To keep physical chemistry alive you will need to keep things spicy and interesting.
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This means getting outside of your comfort zone and trying new things in the bedroom to bring back the passion that you felt when you first met.
Spicing things up in the bedroom takes courage and creativity.
You need to realize that most couples struggle with keeping their bedroom life exciting and you are not alone.
However, to change things up you need to start with something.
If you have no idea where to start, go over all the things that we will discuss below and choose a few that you want to try tonight.
Things a Woman Can Do to Spice Up The Bedroom
1. Try New Positions
There’s a reason why the missionary position has been the most famous lovemaking position around for so long.
It offers a lot of intimacy and closeness but if it is the only position that you do, things can get boring and predictable pretty fast.
You can spice things up a bit by trying new positions and seeing if there is something that you both enjoy.
If you don’t know what other positions you should try, just google and you will find more ideas than you can handle.
2. Keep an Intimate Diary
An intimate diary is a great way to keep track of your bedroom experiences together.
It can serve as a great way to reminisce about the good times you had in the past, keep track of things you enjoyed in a bedroom, and write down your fantasies or things you want to try in the future.
3. Make a Dirty Bucket List
Sit down with your partner and come up with 50 hot things you want to do together.
Here are some ideas for your dirty bucket list:
- Doing it in a car
- Doing it on a beach
- Trying Skype or Facetime make-out sessions when you are away from each other
- Going skinny dipping and doing it in a pool or jacuzzi
- Making a private tape
4. Be More Vocal
Loud moaning can be a huge turn-on for a guy so don’t be afraid to be more vocal in the bedroom.
This will also tell your partner that you are enjoying whatever he is doing.
5. Play Naughty Games
There are a ton of naughty games out there that can be played in the bedroom.
Some examples of the games you can play are truth or dare, guess this item, or a simple spin the bottle.
6. Experiment With Food
Everyone likes food, so why not use it to your advantage in a bedroom?
Get some strawberries with whip cream and let your guy eat it right off your body.
7. Give Him a Sensual Massage
There’s something about a good massage that can really help to take the edge off and bring your man to a place of relaxation and comfort.
It doesn’t take much to learn how to give a good massage so surprise your guy by giving him a sensual massage after his hard day at work.
8. Keep The Lights On
Some people like to keep the lights off and get intimate in the dark. But what’s the fun in that?
Keeping the lights on can make everything more fun since it allows your man to see what you look like when you’re undressed and this can be a huge turn-on.
9. Try Role-Playing
Role-playing is a simple way to keep things new and exciting in the bedroom.
Sometimes, it can be as easy as pretending you are your partner’s boss or the other way around.
Or you can be a hot vampire, a naughty nurse, a sultry exotic dancer.
Let your fantasies run wild and have fun with them.
10. Try New Locations
Your bedroom is not the only place you can make out.
The great thing about physical intimacy is that you can do it anywhere.
You can try it in the shower, in the living room, in the kitchen, etc.
Making love in different locations is exciting and can make you feel like you’re in a real-life version of 50 Shades of Grey.
11. Explore Adult Toys
Adult toys can be a great way to bring more excitement and variety into your bedroom.
You don’t have to use them all the time, but it can be a fun way to mix things up by trying out a new toy every now and then.
12. Try Watching Adult Movies Together
Some women don’t like to watch adult movies, but I’m here to tell you that it can be a great way to turn you on and help you explore your own fantasies.
Watching dirty movies together can be a fun way to learn new positions and get you both in a mood.
13. Write Seductive Notes
Have you ever heard the saying “the way to a man’s heart is through his stomach”?
Well, it’s true, but if you want to rev up your man’s engine, writing a seductive note is one of the best ways to do it.
Take 5 minutes to write a flirty note about what you are planning to do to him later that evening, and slip it into his pocket or briefcase before he leaves for work that morning.
14. Plan for a Steamy Time
Time goes much faster at work when you have something to look forward to.
If you know you’re going to get dirty later in the evening, you’ll be more likely to feel frisky during the day.
15. Buy a New Lingerie
Buying new lingerie can be a great way to make things more interesting in a bedroom.
You can even ask your man to buy some for you as a gift or you can go shopping with him and let him pick out whatever clothing he wants to see on you.
16. Rip Off His Clothes
When in a bedroom slowly take his clothes off and look into his eyes while you do it.
17. Touch Yourself
There is nothing that turns a man on more than watching his woman touch herself.
18. Give Him Coupons That He Can Redeem for Favors
For example, give him a coupon that says that he can get a bj or lap dance from you whenever he wants.
Try to keep it fun and playful.
19. Create a Dirty Scavenger Hunt
If you’re trying to get dirty with your partner, one of the best ways to do this is by setting up a dirty scavenger hunt.
Hide things like a blindfold, handcuffs, or your lingerie around the house and tell your man to find it.
Each time he finds something reward him by taking one piece of your clothing off.
20. Bring Back the Hot Memories
Do you remember when you first started dating?
Kissing, cuddling, tickling, and just being intimate with each other were on your minds all the time.
By bringing back some of those special memories, you can put the fire back into your relationship.
21. Surprise Him With a BJ
Go down on him when he doesn’t expect it.
Try it when he is sitting on a couch watching TV, playing on his laptop, taking a shower, or even talking on a phone.
22. Surprise him in a Morning
There is no better way to make your man’s day better than by going down on him first thing in the morning.
Don’t be surprised if he wakes you up the same way the next day.
23. Do It in Front of a Mirror
One of the easiest ways to spice things up in the bedroom is by making love in front of the mirror instead of doing it under the sheets.
Seeing each other’s bodies in a mirror can be a huge turn-on.
24. Use Handcuffs and Blindfolds
Whether you’re into handcuffs or blindfolds, it’s a good idea to have them on hand, just in case the mood strikes.
25. Create a Seductive Playlist
Music can often put people in a mood, so make a playlist that you can play while you are getting down in the bedroom.
It can be a playlist of your favorite dirty songs or something that you listened to when you first met.
26. Have a Sensual Bath
A sensual bath is a great way to kick off a night of passion.
Add some bath salts or bath oil, light some candles, and enjoy a glass of wine.
27. Take Dirty Photos
Take a dirty photo of you and your man.
It could be you sitting on his lap or you kissing. This is a great way to spice up your relationship.
You can use these dirty photos to turn your guy on by sending them to him while he is at work.
28. Go Down on Him More Often
It is important to be comfortable with giving head.
It is one of the best ways for a woman to get a man off and make him feel loved and appreciated.
29. Try to Be More Dominant
Often a little bit of dominance can be a turn-on for some men.
In fact, a lot of men absolutely love it when a woman takes control in the bedroom.
It is a great way to change things up and bring up some of your fantasies to life.
30. Be the One Who Initiates It
If you want to keep the passion in your relationship alive, then you have to initiate lovemaking from time to time.
31. Talk About Your Fantasies
If you want to have a more satisfying bedroom life, you need to talk to your man about your fantasies and desires.
Not only will this make him feel a lot more comfortable talking about his own fantasies, but it will also make your intimate life much more fulfilling and exciting.
32. Try Talking Dirty to Him
Dirty talk can be a huge turn-on in the bedroom.
If you are not comfortable talking dirty to your partner, start slowly by saying things like “I love how you feel inside of me” or “I like how you taste” and see how your guy reacts.
33. Try Sending Him Dirty Texts
Most men get extremely turned on when they receive naughty messages or dirty photos from their girlfriends or wives.
Don’t be surprised if your guy gets home earlier just to get down with you.
34. Get Comfortable With Your Body
In order to have a healthy intimate life, you’ve got to love your body.
Take time to explore your body, find out what you like, what you don’t like, how you look, how you smell, and how you feel.
When you are comfortable with your body, it will be much easier for you to try new things in the bedroom.
Read next: 17 Biggest Turn Offs For Guys