54 Things Guys Say When They Are Cheating

Are you afraid that your boyfriend might be hiding something? Maybe he’s becoming more and more secretive, or has a lot of unexplained late-night “meetings”?

You continuously find yourself wondering, “Is he cheating on me?”

No one wants to imagine their man stepping out on them. But if you constantly feel that something’s amiss, it’s important to trust your gut feeling.

It can be scary to face the fears of the unknown and even scarier to confront him, only to have him direct the blame toward you.

You don’t want to accuse him without adequate proof because false allegations can damage a relationship too.

But these sneaky suspicions wriggle through your subconscious, breeding anxiety and doubt. It’s hard to digest that someone you love and trust could potentially betray you.

But knowledge trumps fear, right? So, to help provide some clarity, here are common things guys say when they’re cheating.

Check if your boyfriend has a dating profile!

Examples of Things Guys Say When They Are Cheating

1. “I’m just working late again”: This may just be an innocent work commitment, but if it becomes too frequent, he may be spending time with someone else.

2. “It’s not you, it’s just me”: This one is a classic – distancing himself but not giving any real reason.

3. “You’re overthinking things”: He tries to make the problem about you rather than addressing your concerns.

4. “That lipstick stain was from a coworker accidentally brushing against me”: Plausible but highly suspicious.

5. “My phone died”: An excuse used to avoid answering your calls and texts.

6. “I’m just hanging out with the guys tonight”: Sometimes, the ‘guys’ night’ is not always about the ‘guys.’

7. “She’s just a friend”: These friendships sometimes mean more.

8. “I need some space”: A sudden need for space could mean there’s somebody else.

9. “You wouldn’t know them”: Avoiding introducing new friends might be a cause for concern.

10. “It was a business trip”: Trips without you or any explanation may raise red flags.

11. “I was at the gym”: A sudden interest in getting fit might mean impressing someone new.

12. “Maybe we’re putting too much pressure on our relationship”: He’s diverting attention from his actions to the relationship itself.

13. “I can’t remember where I was”: Convenient memory loss could be hiding dishonest activities.

14. “You always think the worst of me”: Defensive behavior is a tell-tale sign something’s up.

15. “Surprise work meeting came up”: Sudden, unplanned ‘work issues’ may indicate infidelity.

Don’t miss: 16 Reasons Why Your Guy Looks at Other Females Online

16. “I can’t make it tonight”: Last-minute plan changes can sometimes mean he’s meeting somebody else.

17. “Why are you always so suspicious?”: Making you seem like the problem is a typical deflection tactic.

18. “Stop snooping around my life”: Is he being private or keeping secrets?

19. “We’re only friends, I promise”: Promises can be broken, and friends can end up sleeping with each other.

20. “Why don’t you trust me?”: He’s making you feel guilty about your worries.

21. “We don’t understand each other anymore”: Trying to place the blame on a lack of mutual understanding rather than his actions.

22. “You’re always overreacting”: Dismissing your feelings rather than addressing them.

23. “She’s just going through a hard time”: Comforting others is fine, but too much empathy might indicate emotional infidelity.

24. “I swear I told you about this”: Convenient ‘miscommunication’ can often be a cover-up.

25. “My phone was on silent”: A common excuse to avoid answering your calls.

26. “I’m just exhausted lately”: This could be due to juggling two relationships.

27. “Why do you always make a big deal out of nothing?”: Belittling your opinions might be his way to cover up indiscretions.

28. “I was just too busy to call back”: Avoiding calls and using work as an excuse could be a red flag.

29. “I’m not good enough for you”: Self-deprecation might be an attempt to manipulate you.

30. “She’s just like a sister to me”: Emotional barricading can sometimes hide intimacy.

Don’t miss: 37 Examples of How a Guy Acts After He Cheated on You

31. “You’re imagining things”: Gaslighting you might be his way of making you feel crazy rather than guilty.

32. “This isn’t a good time for me”: Asking you to step back when you question his behavior is a manipulation technique.

33. “You’re overanalyzing again”: Making you doubt your intuition may hide his infidelity.

34. “Nothing happened, I swear”: This usually means something is amiss.

35. “That’s not mine, someone must have left it in my car”: Objects from unknown sources could suggest a third party.

36. “I thought you didn’t need to know”: Withholding information indicates dishonest intentions.

37. “It’s not like you’re innocent either”: Deflection is a classic tactic used when cornered.

38. “You seem paranoid”: Making you question your mental state is an effective diversion strategy.

39. “We just happened to be at the same place”: Random meetings that happen often are rarely coincidences.

40. “She understands me better”: Emotional bonds with other women can be a sign of cheating.

41. “You’re not behaving like yourself”: Turning the tables to make you look like the problem.

42. “She’s our new intern, nothing more”: Office relationships can sometimes cross boundaries.

43. “I don’t need to explain everything to you”: Refusal to share information might indicate deceit.

44. “Why do you have trust issues?”: Questioning your trust may be a sign of his betrayal.

45. “It’s just harmless flirting”: Flirting is where cheating usually starts.

46. “I deserve to have fun too”: Using ‘fun’ as an excuse for suspicious activities.

47. “You’re acting crazy again”: Making you question your sanity helps them cover their tracks.

48. “I have a lot on my plate right now”: Distraction and stress diversion can help create a smoke screen.

49. “You don’t respect my privacy”: Privacy is one thing, secrecy is another.

50. “I don’t remember saying that”: Convenient memory loss helps avoid difficult conversations.

51. “I was partying with my buddies”: Too many parties without you could mean someone else.

52. “I don’t know why she’s texting me so much”: Unexplained texts from the same woman should raise suspicion.

53. “Why are you always spying on me?”: Accusing you of spying can be a deflection tactic.

54. “I had no signal”: Unavailability without explanation could be a sign of cheating.

Read next: 110 Painful Messages to a Cheating Boyfriend to Make Him Feel Bad