50 Things to Say When Your Long-Distance Girlfriend Is On Her Period

When your girlfriend is on her period, it can be a tough time for both of you. The physical discomfort, mood swings, and general malaise that can accompany this monthly cycle can be particularly challenging when you’re in a long-distance relationship.

You’re not there to hold her, comfort her, or lend a listening ear in person. But that doesn’t mean you can’t offer support and love from afar.

A single text message or call filled with the right words can make her feel cared for, understood, and loved, even from thousands of miles away.

Remember, your girlfriend needs emotional support during her period more than any other time. And this support can bridge the distance between you two in unbelievable ways.

Here are some examples of comforting and cheering messages you can send to your girlfriend when she’s on her period so that she doesn’t feel alone, even if you are 1000 miles away from her.

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What to Say When Your Long-Distance Girlfriend Is On Her Period?

1. “I’m imagining curling up with you on the couch, holding you close. Just close your eyes and imagine it too.”

2. “Take good care of yourself, my love, because you mean the world to me.”

3. “I may not be there physically, but just know I’m always here for you emotionally.”

4. “I wish I could take the pain away for you, babe.”

5. “You are beautiful and strong, even on these days.”

6. “How about we watch your favorite movie together online?”

7. “Do you need anything? I can order it online for you.”

8. “I’m sorry the distance prevents me from being there, but my heart is with you.”

9. “Is there anything particular you’re craving? I’ll have it delivered to your doorstep.”

10. “Remember to hydrate and take care of yourself.”

11. “You don’t have to do anything today, just relax and take it easy.”

12. “I hope you’re wearing those comfy PJs I sent last month.”

13. “I wish I could be there to make you laugh and ease the pain.”

14. “Don’t worry about anything else; your primary focus should be feeling better.”

15. “I’m sending you love, strength, and positivity.”

16. “Try not to stress too much, sweetheart.”

17. “A warm bath might help. Have you tried that?”

18. “I hate it when you’re in pain, and I can’t do much about it.”

19. “How about we order your favorite food?”

20. “I’m counting the days till we’re together again, babe.”

21. “Take a nap if you need to, and don’t worry about anything.”

22. “Just remember: you’re stronger than any period pain, sweetheart.”

23. “Can I do anything to help you right now?”

24. “I hope you’re as comfortable as possible.”

25. “Honey, put on some relaxing music; it might help soothe you.”

26. “I wish I could be there to cook your favorite meal.”

27. “I wish I could magically take away your pain.”

28. “Take an off day if you need to, babe; health first!”

29. “Drink lots of water, okay? I want you to feel better soon.”

30. “Do you want me to distract you with fun stories or silly jokes?”

31. “Keep a hot water bottle close; it helps with the cramps.”

32. “Take all the time and space you need, love.”

33. “Drink plenty of water, take your meds, and remember that I’m sending all my love to you.

34. “Sending you warm cuddles and sweet love from miles apart.”

35. “I may not be there physically, but my heart is with you always.”

36. “Wish I could be there to make your favorite comfort food.”

37. “Let’s have a virtual date tonight to lighten your mood.”

38. “Remember, you’re not alone in this. I’m only a call away.”

39. “A warm bath might help; wish I could run one for you.”

40. “You are my queen no matter what day it is!”

41. “Keep your beautiful smile on, even though it’s a hard day.”

42. “I’m sending all the comforting words and warm hugs your way.”

43. “Take deep breaths and remember how much I love you.”

44. “I’d sail across the ocean just to make you a cup of tea right now if I could.”

45. “Can we have an online binge-watch tonight? You choose the movie.”

46. “What’s your comfort food today? Can I order it for you?”

47. “I love you more than words can express.”

48. “Just a reminder that you’re awesome!”

49. “All I wish now is to be by your side.”

50. “I love you to the moon and back.”

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How to Treat Your Long-distance Girlfriend on Her Period?

Despite the miles between you, there are plenty of ways to show your long-distance girlfriend that you’re there, both emotionally and practically.

Here are some creative ideas on how you can make your girlfriend feel better during her period,d even when you’re miles apart:

Virtual Hangouts: Schedule video calls to keep her company during this uncomfortable time. This can make her feel less alone and offer much-needed distraction.

Surprise Deliveries: Send her a care package filled with her favorite snacks, heat patches for cramps, or other soothing products like candles or essential oils.

Meal Delivery: Surprise her with deliveries from her favorite restaurant or a healthy meal delivery service to save her the hassle of cooking.

Online Movie Night: It’ll be like a cozy date night at home.

Send Flowers: A beautiful bouquet can brighten up her mood and show her you care.

Fitness Classes: If she’s up to it, join an online yoga or other exercise class together. Mild exercise can help relieve period discomfort.

Compliments: Remind her how beautiful and strong she is. A little compliment can go a long way when she’s feeling low.

Online Shopping Spree: Gift her an online shopping voucher so she can buy whatever makes her happy.

Audio Messages: Leave voice messages for her to wake up to or listen to when she needs comfort.

Music Playlist: Create a soothing playlist on Spotify for her to listen to while she’s resting.

Spa Experience: Arrange for a mobile spa service to visit her home for a relaxing massage or facial.

Help with Groceries: Use a grocery delivery app to send her essentials so she doesn’t have to step out.

Send a Comfy Gift: Send a cozy blanket, fluffy slippers, or a soft nightgown to keep her comfortable.

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